The CRAFT program is designed to help people supporting a loved one who is struggling with substance use. The aim of this six-week program is to provide education, empowerment, and [...]

  This workshop will help you to develop communication skills that will benefit you in interviews and as you start your new job. We will [...]

  Loss can take many forms, including the death of a loved one, the end of a job, the loss of a home, or the absence [...]

  This workshop will help you identify interpersonal skills and strategies to keep your new job. This session focuses on learning about communication styles, professional [...]

  Please join us for this newly co-produced workshop that delves into wellness planning through a job retention lens. We will look at strategies to [...]

  Caring for someone else can be meaningful and deeply challenging, often affecting emotional, physical, and mental well-being. This course explores the realities of caregiving and the [...]

Caring for someone else can be meaningful and deeply challenging, often affecting emotional, physical, and mental well-being. This course explores the realities of caregiving and the impact [...]

  For many people, the holiday season brings a mix of joy, connection, and added stress. Social expectations, family responsibilities, and personal pressures can make it difficult [...]

For many people, the holiday season brings a mix of joy, connection, and added stress. Social expectations, family responsibilities, and personal pressures can make it difficult to [...]

  Art and creativity can support mental health, reduce isolation, and foster a sense of belonging. Creating something with others offers the chance for connection, [...]