Art and creativity can support mental health, reduce isolation, and foster a sense of belonging. Creating something with others offers the chance for connection, reflection, and self-expression, reminding us that we do not have to navigate life’s challenges alone. This course invites participants to create an art project in a relaxed, welcoming environment. Rather than focusing on artistic skill or instruction, the session emphasizes shared creative practice, quiet company, and community connection. Participants are welcome to work at their own pace, explore an optional creative prompt, and, if they wish, share their work or reflections. No previous art or craft experience is necessary.
Dates: 3 Wednesdays, December 9 – 23, 2026
Time: 1:30 PM – 4:00 PM
Location: CMHA, 930 Portage Avenue – Plum Room
Facilitator(s): Lisa Obirek
To be a part of our Coffee, Art, and Connection in-person course, please fill out the form below:
