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You can call, text 988 toll free, or visit 988.ca.
Support is available 24/7. for 24/7 support. Learn moreConnect to a person who will listen with compassion and without judgment, giving you the space to talk.
You can call, text 988 toll free, or visit 988.ca.
Support is available 24/7..

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Canadian Mental Health Association Across Manitoba

The Canadian Mental Health Association Across Manitoba is part of a nationwide charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.

In Canada, mental health is a privilege.
It should be a right.

Check out the State of Mental Health in Canada 2024, the first-of-its-kind report on mental health, addictions and substance use across the country. Find out how Canada is supporting the mental health and human rights of its people.

Across
Manitoba

Services Across
Manitoba

Care for All in Education provides mental health and wellness resources specifically designed for staff working within the education sector. Resources include a mental health resource web portal, a dedicated team of Wellness Support Specialists to assist in connecting education staff with mental health programming and services, and customized wellness presentations.
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Thrival Kits are shoebox-sized kits that students fill with small, meaningful items as they complete classroom challenges and activities throughout the school year. Activities are focused on mental health promotion; these daily practices protect and promote mental well-being in youth ages 8-12, grades 4-6.
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Well Central – Well Central is an online learning platform that offers free courses to support your journey towards better mental health, well-being and recovery. Well Central offers free interactive bilingual courses on a variety of topics that support positive mental health, enhance well-being and foster recovery. Courses are designed to guide you through addressing concerns such as chronic stress, low mood, and anxiety.
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Speak Up is a school-based mental health literacy program recommended for grade 7-9 and grade 11 students. Speak Up uses an evidence-based approach which works toward three goals; increasing students’ knowledge about mental health and mental illness, breaking down stigma towards people living with mental health diagnoses, and increasing students; help seeking behaviours.
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BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress, or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
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Our vision

A Manitoba where mental health is honoured as a universal human right

Our mission

To advance mental health, well-being, and recovery across Manitoba

Latest News

Mental Health Week Proclamation

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This Mental Health Week, CMHA is “Unmasking Mental Health”

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Unmasking Mental Health

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Attend the CMHA AGM

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Our Deepest Sympathies

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One Great Lottery Deadline

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