In crisis? Call or Text the Suicide Crisis Help Line at 9-8-8  24 HRS or go to the website



CMHA branches across Manitoba offer a variety of services. Our services are informed by CMHA’s Framework for Support and the recovery model as a basis for working with people with mental health illnesses and challenges.

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Service Navigation

As with any health issues, navigating Manitoba’s complex system of care can be overwhelming. At CMHA, our specialists are available to help all Manitobans find the best type of care or service to match their needs. 


Our Service Navigation Specialists can: 

  • Provide service navigation within the mental health and addictions systems 
  • Assist people to know and exercise their rights 
  • Provide guidance to families and caregivers supporting a loved one living with mental illness/addictions 
  • Provide presentations within the community about service navigation  

Manitobans looking to find information on available mental health resources and supports for themselves or a loved one are encouraged to contact our Service Navigation Specialists. Our team is equipped to provide helpful information that best matches the individuals’ needs.

To contact Service Navigation, you may: 

  • Call the HUB direct line at 204-775-6442 
  • Email 
  • In-person at 930 Portage Avenue during CMHA hours of operation, 8:30am-4:30pm Monday to Friday (excluding holidays) 

Connect with our team 


Services Across

Connect with our team