Explore Courses and Workshops

Well Central courses

Recovery College Courses

October 2026

09 Oct

Drop In Coffee and Peer Support (Selkirk, MB)

October 9, 2026    
1:00 pm to 4:00 pm
  Want to Talk? We listen. Have a coffee on us and take the opportunity to be listened to by a person who has experienced [...]
13 Oct

Insights into OCD (In-person)

October 13, 2026    
1:30 pm to 3:00 pm
OCD is a complex mental health condition that can have a significant impact on daily life. It involves unwanted, distressing thoughts called obsessions, along with [...]
13 Oct

Insights into OCD (Online)

October 13, 2026    
1:30 pm to 3:00 pm
OCD is a complex mental health condition that can have a significant impact on daily life. It involves unwanted, distressing thoughts called obsessions, along with [...]
13 Oct

Unmasking Mental Health (Selkirk, MB)

October 13, 2026    
2:00 pm to 4:00 pm
  We all wear masks. Whether to fit in, avoid judgment, or protect ourselves from stigma, masking is a common but often hidden part of [...]
14 Oct

Resume Development

October 14, 2026    
1:00 pm to 4:00 pm
Join us for this session as we look at different styles of resumes and discuss what to include and exclude on a resume. Some tips [...]
15 Oct

Insights into Hoarding Disorder (In-person)

October 15, 2026    
1:30 pm to 3:00 pm
  Hoarding disorder can make it difficult to let go of items, affecting daily life, relationships, and overall well-being. These experiences are often complex and [...]
15 Oct

Insights into Hoarding Disorder (Online)

October 15, 2026    
1:30 pm to 3:00 pm
Hoarding disorder can make it difficult to let go of items, affecting daily life, relationships, and overall well-being. These experiences are often complex and deeply [...]
20 Oct

Interview Skills

October 20, 2026    
1:00 pm to 4:00 pm
  Attending this workshop will help you to develop skills to land that job! Learn strategies and best practices to present yourself as the strongest [...]
20 Oct

Journaling for Wellness (In-person)

October 20, 2026    
1:30 pm to 3:00 pm
Journaling is a well-established tool for emotional clarity, stress relief, and self-discovery. This course explores the purpose behind journaling and presents a variety of ways [...]
20 Oct

Journaling for Wellness (Online)

October 20, 2026    
1:30 pm to 3:00 pm
Journaling is a well-established tool for emotional clarity, stress relief, and self-discovery. This course explores the purpose behind journaling and presents a variety of ways [...]
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