Explore Courses and Workshops
Well Central courses
Recovery College Courses
October 2026
09
Oct
Drop In Coffee and Peer Support (Selkirk, MB)
Want to Talk? We listen. Have a coffee on us and take the opportunity to be listened to by a person who has experienced [...]
13
Oct
Insights into OCD (In-person)
OCD is a complex mental health condition that can have a significant impact on daily life. It involves unwanted, distressing thoughts called obsessions, along with [...]
13
Oct
Insights into OCD (Online)
OCD is a complex mental health condition that can have a significant impact on daily life. It involves unwanted, distressing thoughts called obsessions, along with [...]
13
Oct
Unmasking Mental Health (Selkirk, MB)
We all wear masks. Whether to fit in, avoid judgment, or protect ourselves from stigma, masking is a common but often hidden part of [...]
14
Oct
Resume Development
Join us for this session as we look at different styles of resumes and discuss what to include and exclude on a resume. Some tips [...]
15
Oct
Insights into Hoarding Disorder (In-person)
Hoarding disorder can make it difficult to let go of items, affecting daily life, relationships, and overall well-being. These experiences are often complex and [...]
15
Oct
Insights into Hoarding Disorder (Online)
Hoarding disorder can make it difficult to let go of items, affecting daily life, relationships, and overall well-being. These experiences are often complex and deeply [...]
20
Oct
Interview Skills
Attending this workshop will help you to develop skills to land that job! Learn strategies and best practices to present yourself as the strongest [...]
20
Oct
Journaling for Wellness (In-person)
Journaling is a well-established tool for emotional clarity, stress relief, and self-discovery. This course explores the purpose behind journaling and presents a variety of ways [...]
20
Oct
Journaling for Wellness (Online)
Journaling is a well-established tool for emotional clarity, stress relief, and self-discovery. This course explores the purpose behind journaling and presents a variety of ways [...]