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Latest News

Walk and Talk in the Wolseley Neighborhood

July 4, 2024 to September 5, 2024 @ 10:00 am to 12:00 pm –   Over the summer months, we will have a unique experience where participants can join in for a weekly walk and opportunity to connect with others and talk.  The group is a drop-in style, so no need to register.  Just grab your water bottle, wear comfortable walking shoes, and enjoy the fresh air and exercise […]

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The Leaf

July 24, 2024 @ 1:00 pm to 4:00 pm –   Spend the afternoon exploring The Leaf. Find yourself in a vibrant display surrounded by colour, texture, and fragrance. Make friends with gentle butterflies, breathe in the aromas of the Mediterranean, and find winter respite in a tropical oasis. After you register, plan to meet the group in front of the main entrance of The […]

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Film Studies – August 2024

August 6, 2024 @ 1:30 pm to 4:00 pm – Join us for an afternoon viewing a movie with mental illness and well-being themes, followed by a group discussion. This is a great opportunity to connect with others, enjoy a movie, and explore the portrayal of folks living with mental illness in film and in media.   Movie #2:  Silver Linings Playbook Date: Tuesday, August […]

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Insights into OCD (In-person)

August 13, 2024 @ 1:30 pm to 3:00 pm –   OCD is a mental illness that is made up of two parts:  obsessions and compulsions. It is a distressing experience that can cause anxiety. This course will provide information about signs and symptoms of OCD and explore the experience of obsessions and compulsions. Treatment options and strategies to manage OCD will be shared.   […]

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Insights into OCD (Online)

August 13, 2024 @ 1:30 pm to 3:00 pm –   OCD is a mental illness that is made up of two parts:  obsessions and compulsions. It is a distressing experience that can cause anxiety. This course will provide information about signs and symptoms of OCD and explore the experience of obsessions and compulsions. Treatment options and strategies to manage OCD will be shared.   […]

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Human Rights Museum

August 14, 2024 @ 1:30 pm to 4:00 pm –   Spend the afternoon touring the Human Rights Museum and learning about various parts of history in relation to civil liberties. After you register, plan to meet the group in front of the main entrance of the Human Rights Museum on the grounds of the Forks, approximately 15 minutes before the scheduled time, our community […]

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Online Course – Taking Care While Giving Care

August 15, 2024 @ 10:30 am to 12:00 pm – This free 2-session online course is for caregivers who often focus their attention and energy on others while leaving little for themselves. We will discuss compassion fatigue and exhaustion, and explore strategies for a daily practice of self-care & well-being.   Session 1 – August 15; 10:30 am (CDT) Session 2 – August 22; 10:30 […]

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CRAFT – Community Reinforcement Family Training for Mental Illness

August 15, 2024 to September 19, 2024 @ 6:00 pm to 8:00 pm –   This CRAFT program is a three session skills-based program for families of people who struggle with mental illness. It was originally created and developed by Dr. Robert Meyers specifically for those suffering from substance use disorder (a mental illness) to help get them into treatment.  CRAFT, in its present form, teaches family members practical […]

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Insights into Hoarding Disorder (In-person)

August 20, 2024 @ 1:30 pm to 3:00 pm –   Hoarding is defined as the acquisition of, and inability to discard items even when they appear to have no value. Hoarding behaviour and the experience of hoarding disorder is extremely complicated and personal. This course will provide information about signs and symptoms of hoarding disorder, provide ideas regarding treatment options, and how to provide […]

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Insights into Hoarding Disorder (Online)

August 20, 2024 @ 1:30 pm to 3:00 pm –   Hoarding is defined as the acquisition of, and inability to discard items even when they appear to have no value. Hoarding behaviour and the experience of hoarding disorder is extremely complicated and personal. This course will provide information about signs and symptoms of hoarding disorder, provide ideas regarding treatment options, and how to provide […]

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