Prairie Mountain

CMHA branches across Manitoba offer a variety of services. Our services are informed by CMHA’s Framework for Support and the recovery model as a basis for working with people with mental health illnesses and challenges.

Services

Housing support in Swan Valley Region

CMHA provides one-on-one support to those in need of housing in order to help individuals choose, obtain, and keep suitable housing.

We offer housing within our apartment buildings, ECHO I and ECHO III in Dauphin, and ECHO II and ECHO IV in Swan River These units provide emergency, transitional, and affordable housing opportunities. Affordable Long-Term ECHO Program – Housing application

FAQ

How much does the program cost?

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What criteria makes you eligible for housing support?

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How can I apply for ECHO Housing?

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Services Across
Manitoba

Care for All in Education provides mental health and wellness resources specifically designed for staff working within the education sector. Resources include a mental health resource web portal, a dedicated team of Wellness Support Specialists to assist in connecting education staff with mental health programming and services, and customized wellness presentations.

Thrival Kits are shoebox-sized kits that students fill with small, meaningful items as they complete classroom challenges and activities throughout the school year. Activities are focused on mental health promotion; these daily practices protect and promote mental well-being in youth ages 8-12, grades 4-6.

Well Central – Well Central is an online learning platform that offers free courses to support your journey towards better mental health, well-being and recovery. Well Central offers free interactive bilingual courses on a variety of topics that support positive mental health, enhance well-being and foster recovery. Courses are designed to guide you through addressing concerns such as chronic stress, low mood, and anxiety.

BounceBack^® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress, or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.