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Upcoming Events

• Well-Being Sessions Towards Positive Change - April 15, 2026 to June 3, 2026 - 6:30 pm to 8:00 pm
• Developing Networking Skills - April 22, 2026 - 1:00 pm to 3:00 pm
• Unpacking Body Image (In-person) - April 23, 2026 - 10:30 am to 12:00 pm
• Unpacking Body Image (Online) - April 23, 2026 - 10:30 am to 12:00 pm
• The Journey to Forgiveness and Letting Go (In-person) - April 28, 2026 - 1:30 pm to 3:00 pm
• The Journey to Forgiveness and Letting Go (Online) - April 28, 2026 - 1:30 pm to 3:00 pm
• Maintaining Wellness on the Job - April 29, 2026 - 1:00 pm to 4:00 pm
• Building Self-Compassion (In-person) - April 30, 2026 - 10:30 am to 12:00 pm
• Building Self-Compassion (Online) - April 30, 2026 - 10:30 am to 12:00 pm
• Music and Wellness - April 30, 2026 to June 11, 2026 - 5:30 pm to 7:00 pm
• Making Connections - May 5, 2026 to May 7, 2026 - 1:30 pm to 3:00 pm
• Interview Skills Skills - May 6, 2026 - 10:00 am to 12:00 pm
• CHIME - Igniting Recovery - May 6, 2026 to June 10, 2026 - 1:30 pm to 3:30 pm
• Making Short Films to Improve Your Mental Health - May 9, 2026 - 1:00 pm to 3:30 pm
• Establishing Boundaries (In-person) - May 12, 2026 to May 26, 2026 - 1:30 pm to 3:30 pm
• Workplace Expectations - May 13, 2026 - 1:00 pm to 4:00 pm
• Welcome to CMHA OCD and Hoarding Services (In-person) - May 14, 2026 - 1:30 pm to 3:00 pm
• Welcome to CMHA OCD and Hoarding Services (Online) - May 14, 2026 - 1:30 pm to 3:00 pm
• Film Study: Movie: The Secret She Kept - May 21, 2026 - 1:30 pm to 4:00 pm
• Turning Pages - May 27, 2026 to July 15, 2026 - 10:00 am to 12:00 pm