Courses
Well Central courses
March 2026
31
Mar
Insights into OCD (In-person)
Obsessive-Compulsive Disorder (OCD) is more than just a preference for order or routine. It’s a mental health condition made up of two key parts: obsessions, [...]
31
Mar
Insights into OCD (Online)
March 31, 2026
1:30 pm to 3:00 pm
Obsessive-Compulsive Disorder (OCD) is more than just a preference for order or routine. It’s a mental health condition made up of two key parts: obsessions, [...]
April 2026
01
Apr
Online Course - Insights into Anxiety
This free, 1.5 hour online course will define anxiety, as well as identify the signs and symptoms of an anxiety disorder, explore the various types [...]
08
Apr
Online Course - Insights into Depression
This free, 1½ hour online course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies to [...]
15
Apr
Online Course - Insights into Borderline Personality Disorder
This online course will explore the experience of borderline personality disorder (BPD), describing its symptoms as well as treatment and self-help options. This course is [...]
22
Apr
Online Course - Insights into Panic Disorder
This free, 1.5-hour online course will define Panic Disorder, identify strategies to help when experiencing a panic attack, and explore treatment options. Participation in this [...]
29
Apr
Online Course - Insights into Bipolar Disorder
Bipolar disorder is a mental illness where people experience extreme mood swings that affect their thinking, behavior, and functioning. This course will increase your understanding [...]