Courses
Well Central courses
November 2024
21
Nov
Trending Practices in Job Retention Part One
This workshop will help you identify interpersonal skills and strategies to keep your new job. This two-part session focuses on learning about communication styles, professional [...]
21
Nov
Making Short Films to Improve Your Mental Health
Video making is an inspiring process of expressing yourself using moving images and sounds. In this online group, you will learn to make a short [...]
21
Nov
CRAFT - Community Reinforcement Family Training for Mental Illness
This CRAFT program is a six session skills-based program for families of people who struggle with mental illness. It was originally created and developed [...]
28
Nov
Trending Practices in Job Retention Part Two
This workshop will help you identify interpersonal skills and strategies to keep your new job. This two-part session focuses on learning about communication styles, professional [...]
December 2024
03
Dec
RISE Idea Validation
Are you an entrepreneur that is looking for some help with your business idea? Do you have a brilliant product that you would like to [...]
12
Dec
Insights into Seasonal Affective Disorder and the Winter Blues (in-person)
Do you struggle with your mood and energy levels in the winter, or feel cabin fever from staying indoors? This course addresses the challenges of [...]
12
Dec
Insights into Seasonal Affective Disorder and the Winter Blues (online)
Do you struggle with your mood and energy levels in the winter, or feel cabin fever from staying indoors? This course addresses the challenges of [...]
17
Dec
It's Okay to Feel the Way You Feel during the Holidays (In-person)
The holidays are a busy time, which can make it hard to stick to your healthy lifestyle and wellness goals. We all feel a [...]
17
Dec
It's Okay to Feel the Way You Feel during the Holidays (Online)
The holidays are a busy time, which can make it hard to stick to your healthy lifestyle and wellness goals. We all feel a [...]
