In Crisis? Call or text 988Connect to a person who will listen with compassion and without judgment, giving you the space to talk. You can call, text 988 toll free, or visit 988.ca. Support is available 24/7. for 24/7 support. Learn moreConnect to a person who will listen with compassion and without judgment, giving you the space to talk. You can call, text 988 toll free, or visit 988.ca. Support is available 24/7.. |
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Well Central courses

Developing Self-Compassion  

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Recovery 101: The Journey Begins

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Well-Being Course

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Postpartum Emotional and Mental Health

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Recovery College Courses

September 2026

01 Sep

Welcome to Recovery College

September 1, 2026    
1:30 pm to 3:30 pm
Winnipeg
  This course offers an inside look at the programs and services available through the Recovery College at CMHA. Participants will explore how the Well-Being [...]
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