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Courses

March 2024

06 Mar

Online Course – Insights into Depression

March 6, 2024    
7:00 pm to 8:30 pm
This free, 1½ hour online course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies to [...]
07 Mar

Insights into Anxiety - In-person

March 7, 2024    
10:30 am to 12:00 pm
This in-person course will discuss the symptoms of anxiety which are often physical as well as mental and emotional. Several types of anxiety will be [...]
07 Mar

Insights into Anxiety - Online

March 7, 2024    
10:30 am to 12:00 pm
This online course will discuss the symptoms of anxiety which are often physical as well as mental and emotional. Several types of anxiety will be [...]
11 Mar

Resume Development

March 11, 2024    
1:00 pm to 4:00 pm
Join us for this session as we look at different styles of resumes and discuss what to include and exclude on a resume. Some tips [...]
14 Mar

Insights into Borderline Personality Disorder - In-person

March 14, 2024    
10:30 am to 12:00 pm
This in-person course will explore the experience of borderline personality disorder (BPD). Stigma and misconceptions surrounding BPD will be explored. Strategies and resources will be [...]
14 Mar

Insights into Borderline Personality Disorder - Online

March 14, 2024    
10:30 am to 12:00 pm
This online course will explore the experience of borderline personality disorder (BPD). Stigma and misconceptions surrounding BPD will be explored. Strategies and resources will be [...]
19 Mar

Introduction to the Stages of Change - In-person

March 19, 2024 to March 26, 2024    
10:30 am to 12:00 pm
Are you considering making a significant change in your life? Then this is the course for you! In these in-person sessions we will describe the [...]
19 Mar

Introduction to the Stages of Change - Online

March 19, 2024 to March 26, 2024    
10:30 am to 12:00 pm
Are you considering making a significant change in your life? Then this is the course for you! In these online sessions we will describe the [...]
19 Mar

Rise Idea Generator

March 19, 2024    
1:00 pm to 4:00 pm
Are you an entrepreneur that is looking for some help with your business idea? Do you have a brilliant product that you would like to [...]
21 Mar

Insights into Body Image - In-person

March 21, 2024    
10:30 am to 12:00 pm
Body image is a complicated topic and body image struggles are universal. This course will explore the body image challenges through a lifetime and dispel [...]
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