Winnipeg
CMHA branches across Manitoba offer a variety of services. Our services are informed by CMHA’s Framework for Support and the recovery model as a basis for working with people with mental health illnesses and challenges.
Workplace Solutions: Building Psychologically Healthy Work Environments
Employers want to address concerns happening in their workplace. Matters that are not addressed cost your business money and time with high turnover rates, absenteeism, presenteeism, and increased short- and long-term disability claims, as well as WCB claims.
WCB psychological claims are the most expensive, and with the amendment to Bill 29, The Workplace Safety and Health Act, it is likely that WCB claims will increase.
The amendment to Bill 29 explicitly includes psychological safety in The Workplace Safety and Health Act. This significant shift means mental well-being is now legally recognized as part of workplace safety, it’s not just an HR or wellness initiative.
Here are a few key takeaways and practical implications for employers:
Elevated Responsibility – Psychological hazards (e.g., chronic stress, bullying, exposure to traumatic events) must be treated like physical hazards. Employers will need to identify, assess, and control these risks systematically.
Compliance Expectations – Regulators will expect active measures, not just policies. Examples of active measures are training supervisors and staff on recognizing psychological hazards, preventing burnout through realistic targets and workload management, and support systems that give staff access to counselling, peer support, and debriefing after traumatic incidents.
High-Risk Roles – Frontline positions in healthcare, social services, emergency response, and customer service will likely require specific risk assessments for psychological safety.
Organizational Culture – Toxic interactions and harassment are now safety issues, not just HR concerns. Employers should foster a culture of respect and open communication.
Being proactive can help your organization get ahead of the curve and mitigate circumstances that can lead to psychological claims.
Psychological claims tend to stem from two causes: acute and chronic injury hazards and team hazards. Psychological injuries also prolong claim frequency and length associated with physical injuries.
Typical acute hazards that lead to psychological injury include exposure to traumatic incidents and witnessing or experiencing an incident or assault. Typical chronic hazards include:
- Workplaces that serve high-risk populations.
- Chronic exposure to verbal abuse, physical incidents, or assaults. Risk tends to increase for those with more than 10 years exposure.
- Work requires a constant state of safety awareness.
- Chronic work-related stress, for example, a dissonance between what the employee believes is effective and the workplace operations.
- The workload is chronically intense or excessive or has repetitive periods of intense or excessive work.
Team hazards are more common in teams when:
- The direct supervisor struggles to manage the complexity of the operational and team dynamics, for example, balancing the workload, team interdependencies, etc.
- The employee has a poor relationship with the direct supervisor.
- The workplace culture fails to promote a supportive and safe workplace between colleagues.
Workplace Solutions can assist your organization by introducing psychological safety into your workplace health and safety strategy.
Using the National Standard of Canada, CMHA can customize solutions that are relevant to your workplace. The Standard, the first of its kind in the world, provides a framework to create and continually improve a psychologically healthy and safe workplace, from identifying and assessing hazards to implementing structures and practices and fostering a culture that promotes psychological health and safety.
Practical Steps for the Workplace
Strengthen your governance systems by:
- Training your safety teams and committees in psychological health and safety
- Introducing monitoring systems into your WSH committees
- Improving pathways to raise safety concerns and promoting reporting practices
- Systematically review quarterly data on hazards, reports, and claims
Focus on prevention activities, including:
- Implementing the duty to inquire across all workgroups
- Building psychologically safe workplace cultures
- Developing positive manager-employee relations
- Ensuring that the managers have the skills and supports to effectively oversee the complexity of the operational and team dynamics
- Assessing workplaces and positions to mitigate hazards and prevent injury
Offer early intervention and injury supports:
- When an accident occurs, provide the employee with an incident package
- Make quality post-incident supports available
- Develop clear follow-up procedures post-incident and while on leave
Return-to-Work and Accommodations:
- Provide active case management and follow-up with the employee up to one-year post-return to work
- Plan early for common accommodations, for example, identify work or positions that employees can return to rapidly either on a temporary or permanent basis
How Workplace Solutions Can Help
Just getting started? We have an introductory program that will help you introduce the Standard to your workplace and mitigate common hazards.
Workshops include:
- Introduction to Psychological Health and Safety in the Workplace – An information session for key leaders in your organization to learn about the history and development of the National Standard for Psychological Health and Safety. This session includes an overview of The Standard and review of the 13 psychosocial factors that influence the workplace and affect employee well-being.
- Understanding Mental Health in the Workplace – An educational opportunity for staff at all levels in your organization to learn about the importance of mental health at work and strategies for maintaining work/life balance. This session includes tips for identifying employees who may be struggling, how to start a conversation about mental health at work, and practical exercises you can use every day to look after your mental health.
- Managing Workplace Stress and Burnout – This workshop looks at the factors from the National Standard that impact stress and burnout. Participants will learn to identify signs and symptoms of stress and burnout and develop strategies to help manage difficult times. Emotional intelligence is also discussed, with some tips to help development in this area. Outcomes include a workforce that is able to navigate difficulties in the workplace for themselves and coworkers by identifying early warning signs and have interventions in place.
- Professional Communication and Difficult Conversations – This workshop looks at the factors from the National Standard that impact effective communication in the workplace. Participants will be given techniques to improve their communication skills and thus increasing interpersonal effectiveness. Strategies to build effective teams will be discussed. Outcomes will lead to a flow of communication, allowing leaders to have functioning teams and for employees to feel like they can contribute ideas and innovation in a psychologically safe environment.
- Thriving Beyond Toxicity: Creating Respectful and Inclusive Teams – Watch for more details coming soon.
- Critical Incidents and Trauma – This workshop examines strategies to manage workplace critical incidents and reducing the impact of trauma on employees. The effects of trauma and Post-Traumatic Stress Disorder (PTSD) are explored, accompanied by strategies to return to mental well-being. Outcomes will lead to a leadership team that is equipped to support the workforce when events occur and for staff members to learn how to navigate critical incidents in a manner that will ensure better long-term outcomes.
Do you want guidance and support as you apply the Standard? Our implementation package is designed to empower your team to have the tools and support to be successful:
- Executive leadership introduction to the Standard
- Certification in Psychological Health and Safety – training for key resource and leaders in the organization
- A DIY toolkit
- Coaching supports
Do you have a concern in the workplace that needs a concentrated effort? Do you want to accelerate implementation? We have a customized consultation program to help you succeed. Included in the package:
- We start with the implementation phase, inclusive of validated assessment tools and site visits to better understand the current state of your organization. We will help you prioritize recommendations and assist with change management.
- Recommendations and ongoing implementation activities are customized to address key risks and organizational priorities, such as psychosocial educational opportunities and policy development.
Do you want a trusted third-party source that you can work with to support your employees once they have experienced a psychological incident or injury? At CMHA, we recognize the value of employment within the recovery process. We offer early intervention and post-injury supports.
Our team is highly skilled at helping people remain at work and return to work in a safe and timely manner.
Our services include:
- Post-incident debriefing: Based on the need, we offer critical incident stress debriefing and timely 1:1 or group-based debriefing.
- Psychological assessments: We offer impartial quality psychological assessments. These assessments can help with hiring decisions, leadership development, team dynamics, employee well-being and return to work planning.
- Treatment supports: Based on the need, we offer 1:1 treatment, peer support groups, and psychoeducational groups.
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