Courses

Well Central courses

March 2026

31 Mar

Insights into OCD (In-person)

March 31, 2026    
1:30 pm to 3:00 pm
Obsessive-Compulsive Disorder (OCD) is more than just a preference for order or routine. It’s a mental health condition made up of two key parts: obsessions, [...]
31 Mar

Insights into OCD (Online)

March 31, 2026    
1:30 pm to 3:00 pm
Obsessive-Compulsive Disorder (OCD) is more than just a preference for order or routine. It’s a mental health condition made up of two key parts: obsessions, [...]

April 2026

01 Apr

Online Course - Insights into Anxiety

April 1, 2026    
10:30 am to 12:00 pm
This free, 1.5 hour online course will define anxiety, as well as identify the signs and symptoms of an anxiety disorder, explore the various types [...]
08 Apr

Online Course - Insights into Depression

April 8, 2026    
10:30 am to 12:00 pm
This free, 1½ hour online course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies to [...]
15 Apr

Online Course - Insights into Borderline Personality Disorder

April 15, 2026    
10:30 am to 12:00 pm
This online course will explore the experience of borderline personality disorder (BPD), describing its symptoms as well as treatment and self-help options. This course is [...]
22 Apr

Online Course - Insights into Panic Disorder

April 22, 2026    
10:30 am to 12:00 pm
This free, 1.5-hour online course will define Panic Disorder, identify strategies to help when experiencing a panic attack, and explore treatment options. Participation in this [...]
29 Apr

Online Course - Insights into Bipolar Disorder

April 29, 2026    
10:30 am to 12:00 pm
Bipolar disorder is a mental illness where people experience extreme mood swings that affect their thinking, behavior, and functioning. This course will increase your understanding [...]
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