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June 10, 2025 @ 1:30 pm to 3:00 pm – Anxiety can have a significant impact on both your mental and physical well-being. In this course, we will explore the various symptoms of anxiety, covering the emotional and physical aspects. You’ll learn about the different types of anxiety and how they manifest, along with effective treatment options and coping strategies. Resources will also be provided […]
June 19, 2025 to September 11, 2025 @ 10:00 am to 12:00 pm – Looking for a way to engage in meaningful conversation while getting fresh air and movement? Our Walk and Talks are relaxing, drop-in events that combine thoughtful discussion with the benefits of physical activity. Each session begins with a group discussion on a predetermined topic, story, or article, followed by a walk around the neighborhood […]
June 28, 2018 to June 29, 2018 @ 12:00 pm to 6:00 pm – Winnipeg community runners have set a goal to run 100 km over 30 hours with hope to raise awareness around mental health and Take Stigma to the Trash. Taking Stigma to the Trash began in light of a personal connection to mental health tragedies in the community, with hope to raise awareness around mental health and […]
June 26, 2020 @ 4:00 am to 6:00 pm – During the 6th annual Taking Stigma to the Trash run, Junel Malapad has set a goal to run 100 kms. to raise funds and awareness about mental health and the stigma that can be associated with mental illness. Taking Stigma to the Trash started with Junel Malapad and began in light of a personal connection […]
June 24, 2020 @ 1:00 pm to 2:30 pm – March 2020 will be in our history textbooks as the month and year a global pandemic put a pause on in classroom education. Graduates of 2020 will be known for their tenacity in adapting to unprecedented change in order to meet the requirements for graduation! Way to go graduates! Transitioning to Post-Secondary outside a global […]
July 22, 2020 @ 1:00 pm to 2:30 pm – March 2020 will be in our history textbooks as the month and year a global pandemic put a pause on in classroom education. Graduates of 2020 will be known for their tenacity in adapting to unprecedented change in order to meet the requirements for graduation! Way to go graduates! Transitioning to Post-Secondary outside a global […]
July 8, 2020 @ 1:00 pm to 2:30 pm – March 2020 will be in our history textbooks as the month and year a global pandemic put a pause on in classroom education. Graduates of 2020 will be known for their tenacity in adapting to unprecedented change in order to meet the requirements for graduation! Way to go graduates! Transitioning to Post-Secondary outside a global […]
August 12, 2020 @ 1:00 pm to 2:30 pm – March 2020 will be in our history textbooks as the month and year a global pandemic put a pause on in classroom education. Graduates of 2020 will be known for their tenacity in adapting to unprecedented change in order to meet the requirements for graduation! Way to go graduates! Transitioning to Post-Secondary outside a global […]
March 23, 2021 @ 9:00 am to 11:15 am – CMHA’s Youth Mental Health Promotion team is excited to announce that we are offering a Speak Up Facilitator Training session for all existing trained Facilitators. We have made several revisions to Speak Up based on best-practice evidence and with attention to cultural enhancements. This specific training is geared to current Speak Up Facilitators including those […]
September 1, 2023 to October 26, 2023 @ 9:00 am to 11:15 am – CMHA’s Youth Mental Health Promotion team is excited to announce that we are offering a Speak Up Facilitator Training session for all existing trained Facilitators. We have made several revisions to Speak Up based on best-practice evidence and with attention to cultural enhancements. This specific training is geared to current Speak Up Facilitators including those who […]