Wellness Recovery Action Plan (WRAP)- 2025

When

February 4, 2025 to March 11, 2025    
1:00 pm to 3:00 pm

Where

CMHA Manitoba and Winnipeg
930 Portage Avenue, Winnipeg, Manitoba, R3G 0P8

Event Type

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About the course

From Mary Ellen Copeland – The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address various physical, mental health and life issues. This 6- session online course will guide you in discovering your own wellness tools, create a crisis plan and create a post-crisis plan.

 

Date(s): 6 Tuesdays, February 4 – March 11, 2025
Time: 1:00 PM – 3:00 PM
Location: CMHA, 930 Portage Avenue – Blueberry Room
Facilitator(s): Sheryl Giesbrecht and Arlene Porritt

 

To register for the Wellness Recovery Action Plan course, please fill out the form below:

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