Turning Pages is a six-week mental health program designed for adults aged 50 and over who may be experiencing sadness, anxiety, or challenges related to life transitions such as retirement or caregiving. This evidence-informed program is offered in partnership with the University of Manitoba and focuses on strengthening well-being through education, skill building, peer support, and community connection. Participants explore practical strategies for managing stress, building resilience, and enhancing daily functioning in a supportive group setting.
Dates: 6 Wednesdays, May 27 to July 15, 2026 (NO Classes on June 10 & July 1)
Time: 10:00 AM – 12:00 PM
Facilitator(s): Hailey Kupiak and Karen Hoersch
Location: CMHA, 930 Portage Avenue – Plum Room
To register for our Turning Pages in-person course, please complete the form below: