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Human connection is essential for emotional and mental well-being while creating a sense of belonging and purpose. This course explores the importance of social connections and offers practical strategies for building meaningful relationships. Through discussion and guided practice, participants will learn how to initiate and hold conversations, interpret body language, and manage feelings of loneliness or social anxiety.
Course Date: May 5 & 7, 2026
Time: 1:30PM – 3:00PM
Location: CMHA, 930 Portage Avenue – Plum Room
Facilitator(s): Hailey Kupiak
To register for the Making Connections course starting please fill out the form below: