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Insights into Conquering Negative Thought Patterns (In-person)


April 23, 2024    
1:00 pm to 3:30 pm


930 Portage Avenue, Winnipeg, Manitoba, R3G 0P8

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Are you struggling with negative thinking? This course will review patterns of negative thinking and provide you with a two-step process for changing negative thoughts to positive thoughts.


Topics covered:

  • Recognizing your inner critical voice
  • Identifying patterns of thinking
  • Using mindfulness to reduce the negative thinking


Date:  Tuesday, April 23, 2024
Time:  1:00pm to 3:30pm
Facilitators:  Stacey Krueger
Location:  CMHA, 930 Portage Avenue – Plum Room


To register for our Insights into Conquering Negative Thought Patterns (in-person) course, please complete the form below:

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