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UID:1552@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20240423T130000
DTEND;TZID=America/Winnipeg:20240423T153000
DTSTAMP:20240321T192605Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-conquering-negative-t
 hought-patterns-in-person/
SUMMARY:Insights into Conquering Negative Thought Patterns (In-person)
DESCRIPTION:Are you struggling with negative thinking? This course will rev
 iew patterns of negative thinking and provide you with a two-step process 
 for changing negative thoughts to positive thoughts.\n\n&nbsp\;\n\nTopics 
 covered:\n\n 	Recognizing your inner critical voice\n 	Identifying pattern
 s of thinking\n 	Using mindfulness to reduce the negative thinking\n\n&nbs
 p\;\n\nDate:  Tuesday\, April 23\, 2024\nTime:  1:00pm to 3:30pm\nFacili
 tators:  Stacey Krueger\nLocation:  CMHA\, 930 Portage Avenue - Plum Roo
 m\n\n&nbsp\;\n\nTo register for our Insights into Conquering Negative Thou
 ght Patterns (in-person) course\, please complete the form below:\n\n[grav
 ityform id="1444" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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