Loading Map....
Anxiety can have a significant impact on both your mental and physical well-being. In this course, we will explore the various symptoms of anxiety, covering the emotional and physical aspects. You’ll learn about the different types of anxiety and how they manifest, along with effective treatment options and coping strategies. Resources will also be provided to help you better understand and manage anxiety in your life.
Date: Tuesday, June 10, 2025
Time: 1:30 PM – 3:00 PM
Location: CMHA, 930 Portage Avenue – Blueberry Room
Facilitator(s): Karen Hoersch
To register for the Insights into Anxiety in-person course, please fill out the form below:
Sorry. This form is no longer available.
