Forgiveness and letting go can be complex and deeply personal experiences, shaped by our values, boundaries, and lived experiences. This course explores different perspectives on forgiveness and what moving forward can look like in a healthy and self-respecting way.
Participants will learn about common emotional patterns connected to unresolved hurt, the impact of unfinished endings, and the role forgiveness can play in healing. The focus is on gaining
clarity, compassion, and supportive ways of releasing emotional weight in a way that feels aligned and safe.
Course date: Tuesday, July 14, 2026
Time: 1:30 pm to 3:00 pm
Location: CMHA, 930 Portage Avenue – Blueberry Room
Facilitator(s): Karen Hoersch
To register for the Forgiveness and Letting Go in-person course, please fill out the form below:
