Forgiveness and letting go can be complex and deeply personal experiences, shaped by our values, boundaries, and lived experiences. This course explores different perspectives on forgiveness and what moving forward can look like in a healthy and self-respecting way.
Participants will learn about common emotional patterns connected to unresolved hurt, the impact of unfinished endings, and the role forgiveness can play in healing. The focus is on gaining clarity, compassion, and supportive ways of releasing emotional weight in a way that feels aligned and safe.
Date: Tuesday, April 28, 2026
Time: 1:30pm to 3:00pm
Facilitator(s): Rahma Shahin and Nicole Gossfeld
Location: CMHA, 930 Portage Avenue – Plum Room
To register for our The Journey to Forgiveness and Letting Go (In-person) course, please complete the form below: