About the course
From Mary Ellen Copeland – The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address various physical, mental health and life issues. This eight session online course will guide you in discovering your own wellness tools, create a crisis plan and create a post-crisis plan. To join these sessions, you will need access to a phone and/or the internet.
Course details
- Course Dates: Wednesdays and Fridays from 1:00pm to 3:00pm
- Course Start Date: July 8, 2020
- Course End Date: July 29, 2020
- Facilitators: Glenna Last and Janique Hiebert
Registration
To register for the Wellness Recovery Action Plan online courses starting on July 8, 2020, please fill out the form below:
Instructions will be sent on how to join with Zoom Conferencing once you have completed registering.
