This online course will provide you with an opportunity to connect with others to explore the various dimensions of our well-being and to identify strategies to stay resilient and focused on our self-care. To join this course, you will need access to the internet or a phone. Instructions will be sent on how to join in once you have completed your registration. We look forward to connecting with you and sharing ideas on how to focus on self-care.
Course date: Wednesday, August 24, 2022
Time: 1:30 pm to 3:00 pm
Location: Via online Zoom conferencing
Facilitators: Rachel Chabbert and Matt MacRae
To register for the Well-being 101 online course, please fill out the form below.
Instructions on how to join the course through Zoom conferencing will be provided in your registration confirmation.
