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Stress is an experience that is universal and cannot be avoided. This course examines various perspectives on stress and provides practical information so you can be self-aware about the stress impact. We will examine different kinds of stress and identify the signs of burnout. We will describe stress management techniques so you can feel prepared to get through stressful times.
Date: Thursday, April 11, 2024
Time: 10:30 AM – 12:00 Noon
Facilitator: Stacey Krueger
Location: CMHA, 930 Portage Avenue – Plum Room
To register for the Stress Management in-person course, please fill out the form below:
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