Some people experience a significant mood shift with the change of seasons. Seasonal Affective Disorder, often referred to as SAD, is a complicated experience. This course will describe coping strategies for getting through the difficult months and explore how light therapy can be helpful to a person with SAD.
To join this course you will need access to the internet or a phone. We look forward to connecting with you.
Course date: Monday, December 12, 2022
Time: 11:00 AM – 12:00 PM
Location: Via online Zoom conferencing
Facilitators: Rachel Chabbert and student
To register for the Insights into Seasonal Affective Disorder and the Winter Blues online course, please fill out the form below:
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Instructions on how to join the course through Zoom conferencing will be provided in your registration confirmation.
