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Sleep – Are You Getting Enough? (Selkirk, MB)

When

June 23, 2026    
2:00 pm to 3:30 pm
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Where

Selkirk Support Centre
242 Manitoba Avenue, Selkirk, Manitoba, R1A 0Y5

Event Type

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This course focuses on sleep hygiene and our environment, the science of sleep, the impact of how our lifestyle affects our sleep, the risks associated with sleep deprivation on our physical and mental health, and the solutions, strategies and benefits of adequate, consistent, sleep.

 

Date:  Tuesday, June 23, 2026
Time:  2:00pm to 3:30pm
Facilitator(s):  Marie Cayer and Robin McCabe
Location:  Selkirk Support Centre, 242 Manitoba Avenue

 

To register for our Sleep – Are You Getting Enough (Selkirk, MB) course, please complete the form below: