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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1963@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260623T140000
DTEND;TZID=America/Winnipeg:20260623T153000
DTSTAMP:20260318T190313Z
URL:https://www.cmhaacrossmb.ca/events/sleep-are-you-getting-enough-selkir
 k-mb/
SUMMARY:Sleep - Are You Getting Enough? (Selkirk\, MB)
DESCRIPTION:&nbsp\;\n\nThis course focuses on sleep hygiene and our environ
 ment\, the science of sleep\, the impact of how our lifestyle affects our 
 sleep\, the risks associated with sleep deprivation on our physical and me
 ntal health\, and the solutions\, strategies and benefits of adequate\, co
 nsistent\, sleep.\n\n&nbsp\;\n\nDate:  Tuesday\, June 23\, 2026\nTime:  
 2:00pm to 3:30pm\nFacilitator(s):  Marie Cayer and Robin McCabe\nLocation
 :  Selkirk Support Centre\, 242 Manitoba Avenue\n\n&nbsp\;\n\nTo register
  for our Sleep - Are You Getting Enough (Selkirk\, MB) course\, please com
 plete the form below:\n\n[gravityform id="1850" title="true" description="
 true"]\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;
CATEGORIES:Selkirk,Selkirk Courses
LOCATION:Selkirk Support Centre\, 242 Manitoba Avenue\, Selkirk\, Manitoba\
 , R1A 0Y5\, Canada
GEO:50.144587;-96.871828
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=242 Manitoba Avenue\, Selki
 rk\, Manitoba\, R1A 0Y5\, Canada;X-APPLE-RADIUS=100;X-TITLE=Selkirk Suppor
 t Centre:geo:50.144587,-96.871828
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DTSTART:20260308T030000
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