Boundaries are the guidelines or personal rules that a person identifies as reasonable and safe ways to interact with others. This two-session online course will help you to identify your personal boundaries and to ensure that you receive respect from others. In this course we will discuss what boundaries are and why they are important and change over time. How to have a boundary conversation and how to say “no” will be explored.
Dates: Tuesdays, August 9 and 16, 2022 from 10:30am-12:30pm
Location: Via Zoom
Facilitators: Rachel Chabbert and Stacey Krueger
To register for the Introduction to Establishing Boundaries course, please fill out the form below:
