Are you struggling to overcome negative thinking? This online course will review the patterns of negative thinking and provide you with a two-step process for changing negative thoughts to positive thoughts. Topics will include recognizing your inner critical voice, identifying patterns of thinking, and using mindfulness to reduce the negative thoughts. You will need access to the internet or a phone to join us.
Course Date & Time: Thursday, March 25, 2021 – 1:00 pm – 3:00 pm
Facilitators: Glenna Last and Stacey Krueger
Registration
To register for the Conquering Negative Thought Patterns course on March 25, 2021, please fill out the form below:
