When
January 25, 2024
10:30 am to 12:00 pm
Some people experience a significant mood shift with the change of seasons. Seasonal Affective Disorder, often referred to as SAD, is a complicated experience. This online course will describe some coping strategies for getting through the difficult months and explore how light therapy can be helpful to a person with SAD
Date: Thursday, January 25 from 10:30am-12noon
Location: Online via Zoom
Facilitators: Devin and PJ