Insights into Seasonal Affective Disorder and the Winter Blues (In-person) – December

Some people experience a significant mood shift with the change of seasons. Seasonal Affective Disorder, often referred to as SAD, is a complicated experience. This course will describe coping strategies for getting through the difficult months and explore how light therapy can be helpful to a person with SAD.

Course date: Monday, December 12, 2022
Time: 11:00 AM – 12:00 PM
Location: 930 Portage Avenue – Plum Room
Facilitators: Rachel Chabbert and student

To register for the Insights into Seasonal Affective Disorder and the Winter Blues in-person course, please fill out the form below:

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