The experience of triggers is typically associated with past trauma. Triggers are surprising experiences that bring on emotions and memories, usually of a negative nature. This course will describe the trigger experience, why triggers happen, and some strategies that can assist a person to be able to effectively deal with the experience of being triggered.
Date: Tuesday, March 11, 2025
Time: 1:30 PM – 3:00 PM
Location: via Zoom
Facilitator(s): Rahma Shahin
To register for the Insights into Emotional Triggers online course, please fill out the form below: