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Insights into Adult ADHD (In-person) – January 2026

When

January 22, 2026    
10:30 am to 12:00 pm
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Where

CMHA Manitoba and Winnipeg
930 Portage Avenue, Winnipeg, Manitoba, R3G 0P8

Event Type

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This course provides a practical introduction to ADHD in adulthood.  Participants will explore what ADHD is, how it can appear in daily life, and who it affects most. The session covers treatment options and practical strategies to support focus, manage stress, and organize routines. Through discussion, real-life examples, and shared insights, participants will gain clarity, challenge stigma and leave with tools they can use right away.

 

Date: Thursday, January 22, 2026
Time: 10:30 AM – 12:00 PM
Location: CMHA, 930 Portage Avenue – Plum Room
Facilitators: Garth Yelland

 

To register for the Insights into Adult ADHD in-person course, please fill out the form below: