Feeling a bit more down or irritable than usual, especially when it is cold out or it is overcast? Do you lack energy and initiative? You may be experiencing aspects of “seasonal affective disorder”, sometimes referred to as the “Winter Blues”. This session will be helpful in devising a plan for well-being that will last throughout the winter season.
Date: Tuesday, November 28, 2023
Time: 10:30 AM – 12:00 PM
Location: via Zoom
