Body image plays a powerful role in how we see ourselves and navigate the world. This course explores body image challenges across different life stages and addresses the misconception that these struggles only affect women. Participants will learn practical strategies to strengthen body image, explore the concept of body neutrality, and develop a more compassionate and accepting relationship with their bodies.
Date: Thursday, February 5, 2026
Time: 1:30 PM – 3:00 PM
Location: via Zoom
Facilitator(s): Rahma Shahin
To register for the Insight into Body Image online course, please fill out the form below: