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This three-session course focused on exploring why we struggle with self-esteem, the importance of positive self-esteem, and how to develop a daily practice of self-esteem. Learn about the four corners of self-esteem and develop a plan to strengthen and build your self-esteem.
Date: Tuesdays, November 7 – 21, 2023
Time: 1:30pm to 3:30pm
Location: CMHA, 930 Portage Avenue – Blueberry Room
To register for the Exploring Self-Esteem In-person course, please fill out the form below:
