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Are you struggling with regret or frustration with things you cannot control? Radical acceptance is when you accept things the way they are without resistance. Instead of fighting reality, you are accepting reality by letting things go. When you practice radical acceptance, you accept things when they do not go your way, making it easier to break a cycle contributing to emotional struggles. Join this in-person course to learn how to bring acceptance into your life and feel peace.
Date: Wednesday, February 7, from 1:30pm-3:00pm
Location: Plum Room
Facilitators: Stacey and PJ
