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About the Course
Are you struggling to overcome negative thinking? This three session course will review the patterns of negative thinking and provide you with a two-step process for changing negative thoughts to positive thoughts. Topics covered will include recognizing your inner critical voice, various types of distorted thinking, and how to recognize your own negative thoughts.
Course Details
Course Date & Time: Thursdays, March 5 – March 19, 2020 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level (Plum Room)
Facilitator: Glenna Last
Registration
To register for the Conquering Negative Thought Patterns course starting on March 5, 2020, please fill out the form below:
