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Many people struggle with loneliness yet it is rarely discussed in our society. This course will examine the stigma of loneliness and focus on the definitions and differences between loneliness and isolation. The experience of solitude and its value will be explored. Strategies to manage loneliness will be shared and students will be encouraged to gain perspective on the emotions associated with loneliness and isolation.
Course dates: Thursday, February 11, 2025
Time: 1:30 PM – 3:00 PM
Location: CMHA, 930 Portage Avenue – Plum Room
Facilitator(s): Stacey Krueger
To register for the Challenging Loneliness and Isolation in-person course, please fill out the form below: