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Upcoming Events
- Mindfulness Painting (CMHA-IE) - January 8, 2026 - 1:30 pm to 3:00 pm
- Challenging Loneliness and Isolation (CMHA-IE) - January 15, 2026 - 1:30 pm to 3:00 pm
- Making Connections (CMHA-IE) - January 22, 2026 - 1:30 pm to 3:00 pm
- Insights into Boundaries (CMHA-IE) - January 2026 - January 29, 2026 - 1:30 pm to 3:00 pm
- Insights into Anxiety (CMHA-IE) - February 2026 - February 5, 2026 - 1:30 pm to 3:00 pm
- Promoting Positivity and Optimism (CMHA-IE) - February 12, 2026 - 1:30 pm to 3:00 pm
- Understanding and Accepting Emotions (CMHA-IE) - February 19, 2026 - 1:30 pm to 3:00 pm
- Embracing Radical Acceptance (CMHA-IE) - February 26, 2026 - 1:30 pm to 3:00 pm