Obsessive-Compulsive Disorder (OCD) is more than just a preference for order or routine. It’s a mental health condition made up of two key parts: obsessions, which are intrusive and distressing thoughts, and compulsions, which are repetitive behaviours done to ease anxiety. This course will help you better understand OCD by exploring its signs, symptoms, and the real impact it can have on daily life. You’ll also learn about treatment options and practical strategies for managing OCD with greater self-compassion and awareness.
Date: Thursday, October 16, 2025
Time: 1:30 PM – 3:00 PM
Facilitator(s): Bosede Oyelakin
Location: via Zoom
To register for the Insights into OCD online course; please fill out the form below: