Push For Better Mental Health

2000 push-ups for 2000 lives lost daily from suicide.

Join us this February for a movement that brings fitness and mental health awareness together. Open to all ages, all abilities, and from all walks of life. 

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Joining is simple

Register

Sign up soloteam up with your friends, or join an existing group to get started. 

Move and Have Fun

Every day from February 2-27, you‘ll get a daily fitness goal paired with a mental health fact. Feel free to swap push-ups with any movement that works for you, and track your progress in the app. 

Push for Better Mental Health

Share the challenge with friends, start important conversations, and raise funds to support mental health programs across Manitoba. 

Make an impact with your donation

Every dollar you give helps CMHA Across Manitoba support individuals on their journey to recovery and stronger mental health. 

 

Donating is optional, but it’s a powerful way to create real impact and move this mission forward. 

 

Help us raise $300,000 to make mental health care accessible for all. 

The Push Up Challenge

What's Involved

2,000

Push-ups or sit-ups, squats, or whatever you like

23

days

Starting
February 5th

Each day, you’ll get a mental health fact and a daily goal related to that fact. You can track your progress through a dedicated app which also allows you to fundraise and see how your team is doing.

Be part of a worldwide movement for better physical and mental health

Globally, The Push-Up Challenge has united over 1 million people and raised $60+ million for mental health. Now it’s your turn to be part of the push and support mental health programs across Manitoba.

Ready to push for the better?