BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1899@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260217T133000 DTEND;TZID=America/Winnipeg:20260217T150000 DTSTAMP:20260108T172747Z URL:https://www.cmhaacrossmb.ca/events/window-of-tolerance-online-2/ SUMMARY:Window of Tolerance (In-person) DESCRIPTION: \;\n\nThis workshop focuses on helping participants unders tand their "Window of Tolerance\," the zone where they feel calm\, steady\ , and able to manage daily challenges. It explores what it looks like to b ecome overwhelmed or shut down\, and introduces simple tools to help peopl e return to a regulated state. Through mindfulness\, discussion\, and enga ging group activities\, participants build self-awareness and confidence\, and leave feeling more grounded and empowered.\n\n \;\n\nDate: Tuesda y\, February 17\, 2026\n\nTime:  1:30 PM - 3:00 PM\n\nLocation: CMHA\, 93 0 Portage Avenue - Plum Room\n\nFacilitator(s): Savannah Boyko from The Fi erce Femme\n\n \;\n\nTo register for the Window of Tolerance in-person course\, please fill out the form below:\n\n \;\n\n[gravityform id="1 797" title="true" description="true"] CATEGORIES:Courses LOCATION:930 Portage Avenue - Winnipeg\, 930 Portage Avenue\, Winnipeg\, MB \, R3G 0P8\, GEO:49.884673;-97.171847 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip eg\, MB\, R3G 0P8\, ;X-APPLE-RADIUS=100;X-TITLE=930 Portage Avenue - Winni peg:geo:49.884673,-97.171847 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR