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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1067@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20210908T133000
DTEND;TZID=America/Winnipeg:20210908T150000
DTSTAMP:20210823T191216Z
URL:https://www.cmhaacrossmb.ca/events/why-am-i-so-tired-lately-via-zoom/
SUMMARY:Why am I so Tired Lately? (via Zoom)
DESCRIPTION:Have you been feeling particularly tired and even exhausted ove
 r the last few weeks? Maybe longer? This online course will explore sleep 
 and fatigue and explain why you may be feeling so tired lately. The two ty
 pes of sleep will be explained\, and the consequences of too little sleep 
 will be identified. Strategies to improve sleep and reduce fatigue will be
  shared.\n\nTo join this course you will need access to the internet or a 
 phone. We look forward to connecting with you and sharing ideas on how to 
 get a good night's sleep.\n\nDate\nWednesday\, September 8\, 2021\n\nTime\
 n1:30 pm to 3:00 pm\n\nFacilitator\nSpenser Martin\n\nLocation\nVia Zoom C
 onferencing\n\nTo register for the Why am I so Tired Lately online course\
 , please fill out the form below:\n\n[gravityform id="831" title="true" de
 scription="true"]\n\nInstructions on how to join the course through Zoom c
 onferencing will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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TZID:America/Winnipeg
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DTSTART:20210314T030000
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