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UID:1108@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20211117T133000
DTEND;TZID=America/Winnipeg:20211117T150000
DTSTAMP:20211101T140642Z
URL:https://www.cmhaacrossmb.ca/events/why-am-i-so-tired-lately-via-zoom-n
 ovember/
SUMMARY:Why am I so Tired Lately? Online - November
DESCRIPTION:Have you been feeling particularly tired and even exhausted ove
 r the last few weeks? Maybe longer? This online course will explore sleep 
 and fatigue and explain why you may be feeling so tired lately. The two ty
 pes of sleep will be explained\, and the consequences of too little sleep 
 will be identified. Strategies to improve sleep and reduce fatigue will be
  shared. To join this course\, you will need access to the internet or a p
 hone. Instructions will be sent on how to join in once you have completed 
 your registration. We look forward to connecting with you and sharing idea
 s on getting a good night’s sleep.\n\nTo join this course you will need 
 access to the internet or a phone. We look forward to connecting with you 
 and sharing ideas on how to get a good night's sleep.\n\nDate\nWednesday\,
  November 17\, 2021\n\nTime\n1:30 pm to 3:00 pm\n\nFacilitators\nMatt MacR
 ae and Karen Hoersch\n\nLocation\nVia Zoom Conferencing\n\nTo register for
  the Why am I so Tired Lately online course\, please fill out the form bel
 ow:\n\n[gravityform id="877" title="true" description="true"]\n\nInstructi
 ons on how to join the course through Zoom conferencing will be provided i
 n your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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