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BEGIN:VEVENT
UID:1197@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220404T133000
DTEND;TZID=America/Winnipeg:20220404T150000
DTSTAMP:20220323T162135Z
URL:https://www.cmhaacrossmb.ca/events/why-am-i-so-tired-lately-online-apr
 il-2022/
SUMMARY:Why am I so Tired Lately? Online - April 2022
DESCRIPTION:Have you been feeling particularly tired and even exhausted ove
 r the last few weeks? Maybe longer? This online course will explore sleep 
 and fatigue and explain why you may be feeling so tired lately. The two ty
 pes of sleep will be explained\, and the consequences of too little sleep 
 will be identified. Strategies to improve sleep and reduce fatigue will be
  shared. To join this course\, you will need access to the internet or a p
 hone. Instructions will be sent on how to join in once you have completed 
 your registration. We look forward to connecting with you and sharing idea
 s on getting a good night’s sleep.\n\nDate\nMonday\, April 4\, 2022\n\nT
 ime\n1:30 pm to 3:00 pm\n\nFacilitators\nMatt MacRae and Karen Hoersch\n\n
 Location\nVia Zoom Conferencing\n\nTo register for the Why am I so Tired L
 ately online course\, please fill out the form below:\n\n[gravityform id="
 968" title="true" description="true"]\n\nInstructions on how to join the c
 ourse through Zoom conferencing will be provided in your registration conf
 irmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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