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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1767@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250506T133000
DTEND;TZID=America/Winnipeg:20250506T150000
DTSTAMP:20250326T165333Z
URL:https://www.cmhaacrossmb.ca/events/what-is-mental-health-and-how-do-i-
 get-it-online-2/
SUMMARY:What is Mental Health and How Do I Get it? (Online)
DESCRIPTION:In this course\, we'll explore the difference between mental he
 alth and mental illness\, with a focus on cultivating and maintaining your
  own mental well-being. You'll learn strategies for managing stress and na
 vigating difficult experiences\, and we'll dive into the concept of recove
 ry. This discussion-based course will give you the opportunity to share yo
 ur personal experiences and discover ways to protect and nurture your ment
 al health.\n\n&nbsp\;\n\nDate: Tuesday\, May 6\, 2025\nTime:   1:30 PM -
  3:00 PM\nLocation:  via Zoom\nFacilitator(s): Bosede Oyelakin\n\n&nbsp\;
 \n\n&nbsp\;\n\nTo register for the What is Mental Health and How Do I Get 
 it? online course\, please fill out the form below:\n\n[gravityform id="16
 69" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
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