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UID:1766@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250506T133000
DTEND;TZID=America/Winnipeg:20250506T150000
DTSTAMP:20250326T165431Z
URL:https://www.cmhaacrossmb.ca/events/what-is-mental-health-and-how-do-i-
 get-it-in-person/
SUMMARY:What is Mental Health and How Do I Get it? (In-person)
DESCRIPTION:In this course\, we'll explore the difference between mental he
 alth and mental illness\, with a focus on cultivating and maintaining your
  own mental well-being. You'll learn strategies for managing stress and na
 vigating difficult experiences\, and we'll dive into the concept of recove
 ry. This discussion-based course will give you the opportunity to share yo
 ur personal experiences and discover ways to protect and nurture your ment
 al health.\n\n&nbsp\;\n\nDate: Tuesday\, May 6\, 2025\nTime:   1:30 PM -
  3:00 PM\nLocation:  CMHA\, 930 Portage Avenue - Blueberry Room\nFacilita
 tor(s): Bosede Oyelakin\n\n&nbsp\;\n\n&nbsp\;\n\nTo register for the What 
 is Mental Health and How Do I Get it? in-person course\, please fill out t
 he form below:\n\n[gravityform id="1668" title="true" description="true"]\
 n\n&nbsp\;
CATEGORIES:Courses
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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 9.884673,-97.17184700000001
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