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UID:1148@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg;VALUE=DATE:20211201
DTEND;TZID=America/Winnipeg;VALUE=DATE:20220701
DTSTAMP:20220124T144926Z
URL:https://www.cmhaacrossmb.ca/events/well-central-virtual-learning/
SUMMARY:Well Central - Virtual Learning
DESCRIPTION:Well Central is a virtual learning centre located at  www.well
 central.ca \n\nWell Central website offers free\, bilingual\, interactive
 \, co-produced courses open to anyone\, to support mental health\, well-be
 ing\, and recovery.\n\nThe Well-Being Course is an self-directed\, interac
 tive\, online course available through the Well Central platform\, availab
 le for anyone who wants to improve and protect their mental health and wel
 l-being. The Well-Being Course is for anyone who is dealing with stress\, 
 anxiety\, low mood\, or other life challenges and would like to enhance th
 eir mental health and well-being. This strengths-based course guides each 
 learner on their own personal journey toward improved well-being. Learners
  set their own goals and learn at their own pace. The Well-Being Course is
  a good place to start at Well Central and is foundational to all the othe
 r courses.\n\nRecovery 101: The Journey Begins is an online\, self-paced v
 ersion of the very popular Well-being Learning Centre Course. In this cour
 se\, learners will gain a deeper understanding of the recovery process\, e
 xplore different perspectives and experiences of recovery\, learn about he
 lpful recovery strategies\, and will be inspired to try a variety of tools
  for promoting recovery.\n\nWatch for new courses coming soon\, including 
 Overcoming Loneliness and Isolation as well as Developing Self-Compassion\
 , two important topics for our present times. We are excited to continue t
 o build course offerings in the new year on the Well Central platform. Fol
 low Well Central on Facebook @wellcentral.ca and Instagram @well_central 
 and share the information with others.\n\nWe'd also appreciate your feedba
 ck through a survey you can complete after each course. If you have comple
 ted a Well Central course and would like to participate in our evaluation\
 , please provide your contact information as requested at the end of the s
 urvey.
CATEGORIES:Courses,Mental Health First Aid - Basic
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